There’s no such thing as a dumb dancer. At least, that’s what my ballet teacher told us when I was an aspiring ballerina. And she should know. She was a principal ballerina in the New York City Ballet and danced major roles under George Balanchine. Most of my more advanced training was in the Balanchine style of dance known for its long reaching line and quick athleticism.

Later, as a performer, choreographer, teacher, and artistic director; I found this statement to be quite true. Good dancers must be able to learn very difficult techniques, pick up steps and phrases quickly, remember these steps in the right sequence at the correct time in the music… It’s not easy and it demands extreme focus, perseverance and brains!

So, if you’re ever down in the dumps about your intelligence as a dancer, take heart that you are in good company with other smart people. And as with any challenging endeavor, there are bound to be those times when we screw up and can’t seem to get it. Just take a deep breath and shake it off. You’re a smart cookie and you got this!